3 Effective ways to sleep train your baby

Sleep Training is basically helping your infant learns how to sleep well on their own, without any help. It is much easier than you think, right? There is a lot of advice on how to sleep train, leaving many new parents bewildered, frustrated, and wondering what sleep training really is and how to go about it. This article will try to provide some simple answers that will hopefully clear up a few of the mysteries about sleep training.

Ditch the sleep crutches

The first step in any sleep training method is to ditch the sleep crutches. These are simply short-term solutions to the problems of sleep deprivation. Many parents have spent countless hours trying to solve this problem. Unfortunately, nothing works better than sleeping crutches, because they do not teach proper posture. If you really want to get serious about teaching your child good sleep habits, then this is not the way to go.

Set a bedtime routine

A much better sleep training method is to gradually move into getting your baby to go to bed at different times. To start, set the bedtime routine. Get your baby used to going to bed at the same time every day. This will help set the stage for your baby’s circadian rhythm to synchronize properly with their internal systems. When this happens, sleepiness sets in much earlier, resulting in your baby feeling less sleepy.

Set a nursery scene

Once you set the nursery scene, stick to it. You can set the nursery to a calm and quiet time of day. Then go about gradually transitioning into getting your baby used to his bedtime routine. This can include changing from his traditional sleeping spot (the nursery) to a bigger and cozier one in his room.

Continue to follow your routines until he is fully used to going to bed and waking up at the same time each day. You should try to establish bedtime 15 minutes before he gets sleepy. Once this is set, gently rock him to sleep while singing a lullaby or doing some breathing exercises. You should do this without getting him to move his legs. Eventually, he will be used to being lifted out of the crib.

We hope our advices can be helpful to you in sleep-training your baby. Don’t forget to check out our other blogs to learn more tips to improve your parenting skills.

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4 Tips For a Smoother Potty Training

4 Tips For a Smoother Potty Training For Your Toddler

When it comes to successfully training a child to use the potty, parents often overlook one of the most important tips for a smoother potty training experience: practice makes perfect. Parents often make the mistake of letting their enthusiasm show during potty training. This often leads to frustration on the part of the child, who may start to feel that all forms of action that he sees while watching the TV or going on the computer are potty related.

In order to avoid this problem and to ensure that your child is using the potty in the right place, it is important that you understand why potty training takes place in the first place. For most babies, the act of going to the potty is triggered by an emotional urge. To a baby, this may mean that he has found a source of comfort, such as his mother’s voice or the warmth of his parent’s touch. Many infants will try to go to the potty when they feel neglected or abandoned. Once your baby starts to imitate you, it will be easier to teach him what these feelings mean and eventually help him to understand his body and bodily functions better.

When it comes to starting your baby out on the potty training journey, it is important to remember that the earlier you get started, the easier it will be for him to master the process. As soon as you notice signs of distress on your baby, it is time to start slowing down the pace and make him sit on the potty chair for a while. It is best to start when your baby is only four to six months old, as his small and undeveloped digestive system will not have completely developed. When your baby is sitting on the potty chair for a long time, his digestive system will be forced to adapt and will be less efficient. These are some of the tips for a smoother potty training experience:

Keep his diaper off. Most babies will resist going to the potty if his diaper is left on. This can be a challenge for parents, especially if their baby is still tied to the stroller. However, if you choose to leave his diaper off, be sure to put it back on after he is done using the potty. If he happens to fall out of the stroller and start defecating where he should not, pick him up immediately and place him in the stroller again. This will allow him to use the bathroom successfully and avoid accidents.

Most importantly,go slow. As with any learning process, do not expect to potty train your toddler overnight. It takes time. Patience is key!

We hope our advices can be helpful to you in potty-training your baby. Don’t forget to check out our other blogs to learn more tips to improve your parenting skills.

 

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3 reasons why parents should embrace baby cloud mattress

There are many reasons why parents should embrace baby cloud mattress in their homes, one of which is the fact that it is known as one of the best mattresses available. Baby Cloud Mommas provides a better sleep option to parents as it provides support for your baby’s developing body. It also helps promote better sleep hygiene.

Baby Cloud Mattress is perfect for babies’ room as it has built-in air flow technology. With this mattress, your baby can get a better sleep. It is created with special foam and latex that allow air circulation under the baby’s body while sleeping. This process naturally eliminates moisture and prevents your baby from suffocating. And so, the mattress will support baby’s growth and development.

Aside from providing better sleep at night, it is also designed to support baby’s growth and development. As the mattress contours to the body of the baby, it supports the growth of the kid. The contour also prevents the mattress from slipping off during sleep, which allows baby to have a peaceful sleep at night. Hence, this mattress can support the baby’s development as well as growth and help baby to grow comfortably.

One of the most common problems that most parents face is tossing and turning all night long. Baby Cloud Mattress was designed with this problem in mind. The mattresses are made to be very supportive, thus eliminating all the problems associated with tossing and turning during sleep. Moreover, the mattresses are designed to be very comfortable and soft, which means that parents can put up with their children as they sleep without worrying about getting tired or having pain.

This is probably one of the best mattress brands that you will find in the market today. The company believes in the quality and comfort that the consumers will experience once they choose to buy this brand. There are so many benefits offered by the Baby Cloud Mattress including superior comfort, durability, and better sleep. You can read more about its unique features on our website, and you can also buy it at the best possible price with the assurance that you will get quality for your money.

 

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3 Sleeping Tips Every Parent Needs To Know

Knowing these 3 sleeping tips is a vital first step for parents to learn how to effectively sleep train their babies.

Babies spend approximately 9 hours per day, five days a week, so it is imperative that parents allow these little ones have at least a good night of restful slumber each night. Unfortunately, many babies fail to develop a regular sleep pattern and may wake up crying in the middle of the night. These frequent awakenings can be disruptive to both the parent and child and can often lead to bad sleep habits such as a need for more naps, or waking up again soon after being let to sleep.

Tip #1:

Babies should not be placed to sleep on their back, as this position can make them prone to several common childhood diseases, including Sudden Infant Death Syndrome (SIDS). Babies should be sleeping on their sides, with their arms hanging by their sides and their legs comfortably tucked under. Parents should encourage their babies to sleep on their sides, rather than on their backs, as this encourages a more relaxed sleeping position. This is the best position for babies to grow into.

Tip #2:

A very important piece of advice from those who have had babies over the years is that parents should sleep with their babies in the same bed. When a sibling is left alone with a sibling, they often cry for their sibling and this often leads to more problems. Instead, take turns sleeping with each other, keeping the baby next to his or her sibling. The child will be comfortable sleeping next to his or her sibling. Having two sets of beds for siblings is also a good idea because one set may topple over if the child is restless or if the mattress isn’t high enough off the ground.

Tip #3:

Parents can also help children to sleep by feeding them before they go to bed. When babies are breast fed, they will nurse for about six to eight hours, so a parent can feed their child before they go to bed. This is a good way for a parent to get their child to fall asleep without waking them up all over again.

Let the Cloud Baby Mattress be your sleeping solution for your baby or toddler. Made from high quality materials, this mattress includes features such as air flow technology, Certipur-US certified materials, and more.

It is designed to be versatile and able to be used at any stage of baby’s life, it allows your little one to sleep on a comfortable surface no matter their age. Let us help you find the best mattress for babies and toddlers and get better rest tonight.

 

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The Many Benefits of Memory Foam Mattress

Research has shown the importance of a good night’s sleep, from making you a happier person to improving your overall health and increase your life expectancy. A proper and quality mattress is highly relevant and accountable to the quality of sleep you will get every night. In this article, we are going to explore memory foam mattresses, from how they are made and the benefits they offer to you.

What is Memory Foam?

It may surprise you, but the memory foam was first produced in the 1970s by NASA for its space program. In their quest to land on the moon, NASA worked and developed memory foam that was able to adjust and contour to the astronaut’s body and relieve stress. Also, memory foam was claimed to be used by the astronaut to reduce the impact of the G-force.

Followed by the commercialization of memory foam during the 1990s, memory foam is now widely used in car seats, sofas, and not to mention in mattresses. It is a highly durable material that is made of a kind of polymer called polyurethane, a very high-density foam.

Reduces Pain and Aches

The memory foam is the answer to those who are looking for a pain relief mattress. This particular material supports all parts of your body, and it does not create pressure on a single point. Thus, there is less pressure on your body part, including the part where you are suffering from pain.

Motion Isolation

If you share a memory foam mattress with your partner, chances are, you may not realize his or her company even when your partner tosses and turns. The memory foam mattress is renowned for impact-resistant because it absorbs movement not to transfer the move across the surface—a piece of good news, especially for light sleepers who get easily disturbed by noise and motion. 

Durable

Unlike other kinds of mattresses whose surfaces sag with time, the memory foam mattress is more durable and long-lasting because it retains its original shape when not in use.

Choose Zee Cloud for Mattresses at Tip-Top Quality and Best Price

We are excited to share our exclusive memory foam products (kids & adults) with all our customers in Malaysia.

 

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How to Choose a Comfortable Mattress

Getting a good night’s sleep is the prerequisite to stay healthy and happy. Before you purchase the most value-to-money mattress, read this article to learn the handy tips on choosing a comfortable mattress.

Firmness

While comfort is subjective, understanding of mattress firmness and the differences in mattress type will help you narrow the field when it comes to testing a mattress.

  • Firm: If you sleep on your stomach, a firm mattress will keep your spine aligned.
  • Medium: If you sleep on your back, it’ll support your spine, back, and neck while keeping you comfortable.
  • Soft: Great for sleeping on your side because it’ll support and contour your body’s curves.

Credible Standards

Has the mattress supplier taken the time to go through the rigorous and lengthy process to certify their mattresses? If so, it means that the mattresses you will purchase from the supplier have validated standards for product safety, quality, and social compliance. As a customer, you can confidently buy the mattress from the certified supplier because the mattresses are safe and the manufacturing process has been vetted.

Affordability

A key consideration for buying a mattress is the price. While it is sensible to compare deals from different suppliers to get the best price, it is as essential as not to fall for enticing or too-good-to-be-true taglines such as FREE mattress trial or FREE return if not satisfied. These seller-bearing expenses are usually folded into the prices for items. Thus, making your item price more expensive than it should be. Make sure every penny counts and buy your mattress only from a trustworthy supplier who complies with consumers’ rights and guarantees.

Choose Zee Cloud for Mattresses at Tip-Top Quality and Best Price

Zee Cloud is one of few companies in Malaysia that sells foams that are CertiPUR-US®  approved, guaranteeing that the mattress you will sleep on has no ozone deplete, PBDE’s TDCPP, mercury, or lead. We are excited to share our exclusive memory foam products (kids & adults) with all our customers in Malaysia.

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Mattress Care Tips and Tricks

We know that mattress matters, the mattress we sleep on will determine the quality of sleep we get every night and the wellbeing of our state of mind when we are awake. We invest in good quality mattresses, and it makes sense that we maintain them properly to make them last longer. In this article, we will share with you some tips to make the mattress last longer.

Protective Covering

Protect your mattress with an additional mattress protector helps protect the person sleeping on it from various allergies, dust, bugs, and dead skin. Besides, it also gives your mattress additional protection against accidental liquid spillage and dust. More importantly, this removable piece of cloth is washable and waterproof, so you can easily wash them with your laundry and make them fresh again.

Prevent Bouncing on Mattress

Doing push-ups, jumping jacks on your bed is the ultimate killer to your mattress. While foam does go back to its original shape, but if you keep jumping or bouncing on it, it is equivalent to taking half of its lifespan out.

Rotate and Flip the Mattress after Regular Time

Similar to the reasons we have car tyre rotation done regularly, it is a good idea to rotate your mattress regularly, so each end of your mattress gets equal wear.

Keep Pets Away from the Bed

Other than the potential fleas and parasites that your pets might carry, sleeping with your pet is a no-no to your mattress because of their canine maternal instinct – bed-scratching. It is our pet’s natural habit and behavior to scratch their beds and circle before lying down. Rather than allowing them to scratch on your bed, it is more advisable to get little pet beds for our four-legged friends. 

Choose Zee Cloud for Mattresses at Tip-Top Quality and Best Price

Zee Cloud’s memory foam mattresses are more durable and long-lasting if compared with conventional pocketed-spring mattresses. We are excited to share our exclusive memory foam products (kids & adults) with all our customers in Malaysia.

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Sleeping Postures

Sleeping in a relaxing and comfortable position is vital because it allows your body to get complete relaxation after a long workday. In this article, we offer some of the recommended sleeping postures for healthier and better-quality sleep.

1. Sleeping on The Side

According to a set of collected data, 63% of interviewed participants responded that they prefer to sleep on their side for a more quality sleep. Sleeping on the side is the most favourite sleeping position especially for those who love to snuggle or talk with pillow.

From the health perspective, sleeping on the side reduces indigestion and acid reflux, improves blood circulation and even enables our brains to filter out waste over the night which improve our quality of sleep and our overall health.

2. Sleeping on The Back

Many prefer to sleep on the back as this sleeping posture reduced headache and strain in your neck, spine, and head. However, sleeping on your back also makes you more likely to snore which may affect your quality of sleep.

3. Sleeping on The Stomach

Sleeping on the stomach may be one of the least practiced sleeping position, based on one research, there is merely 17% of the world’s population sleeps on their stomach. On the plus side, it reduces the likelihood of snoring. On the minus side, it may cause back and neck pain in the morning, or make you feel tired all the time the next day after sleeping on your stomach.

4. Fetal Sleeping Position  

Also known as the baby sleeping position, it is one of the most popular sleeping positions many would choose where they would rest on their favourite side with their legs nestled into them, resembling a baby in the womb.

In this sleeping position, you may feel pain in your lower back when you wake up because of the nestled legs. However, research has shown that fetal sleeping position helps to reduce snoring. 

 

Conclusion

While sleeping posture helps to prevent back pain and relaxes your muscles, sleeping on a quality mattress is more important to better sleep. Zee Cloud’s memory foam mattress is the perfect bed that you can wake up refreshed and energized. We are excited to share our exclusive memory foam products (kids & adults) with all our customers in Malaysia.

 

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