Benefits of Reading Bedtime Stories to Your Baby
Reading bedtime stories to your baby can be the perfect chance to provide your infant with some precious reading time, but did you realize that this innocent reading activity also brings many benefits other than just preparing them for sleep? Today, we are going to share with you 3 benefits of reading bedtime stories to your baby.
1. Promote Brain Growth
Reading bedtime stories helps to promote brain growth. Studies have shown that children who read at night before falling asleep tend to have better cognitive function than those who do not read before bed. Reading can also promote mental development and aid in the process of memorizing new information. Furthermore, studies have shown that reading to your baby every night before bedtime can reduce the occurrence of colic or cry-it-out. For these reasons, it is important that you read to your baby at least once a day – daily if possible.
2. Improve Baby’s Language Development
There are also numerous studies that support the notion that reading bedtime stories have an effect on the development of infants’ language and comprehension skills. Babies who are read to during the first year of life develop a greater vocabulary, comprehend words, and are able to process verbal stimuli quicker than those who were not read to. Also, mothers who read to their babies while they were pregnant experienced a reduction in the number of complications that their child had during delivery. These benefits of reading to your baby help to ensure that they grow up with a strong base of language and cognitive skills.
3. Soothe Baby’s Emotional Status
Bedtime stories can help your little one to calm down and soothe away their pent up stress. Research has shown that reading before bedtime will help to reduce cortisol levels in children. Cortisol is a stress hormone that is released after a person experiences a strong emotional reaction.
Reading before bed can help to lower stress levels and it can do so by promoting relaxation and an overall feeling of well-being.
It is equally important for baby to rest on a comfortable mattress which can help them to relax and benefit the most from the advantages of listening to bedtime stories.
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